Web2 days ago · According to the USDA, a 3-ounce portion of cooked wild salmon provides: Calories: 155 Protein: 22 g Total Fat: 7 g Total Carbohydrates: 0 g Fiber: 0 g Sodium: 48 mg Vitamin B12: 2.6 mg Potassium: 534 mg Selenium: 40 mcg Omega-3s: 1.5 g The Health Benefits of Salmon Salmon is a nutrient-packed food that promotes your health in a … WebWild Alaska Seafood and Dietary Guidelines View Details Nutrition Information Alaska seafood species are chock full of protein, omega-3s and other vitamins. Learn more about the nutritional benefits in three ounces …
Grilled Wild Atlantic Salmon - YOUR-CALORIES.COM
WebNutrition Facts Serving Size 1.0 Piece (113 g / 4.0 oz) *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ATLANTIC SALMON, ASTAXANTHIN. CONTAINS: FISH (ATLANTIC SALMON). More Products Atlantic Salmon Fillet 4oz Skinless, PBO 448228 WebWild Salmon Amount Per Serving Calories 418 % Daily Value* Total Fat 17g 22% Saturated Fat 3.6g 18% Polyunsaturated Fat 5.7g Monounsaturated Fat 6.1g Cholesterol … number of students at timberview high school
wild salmon Nutrition Information - Self
WebAug 5, 2024 · There are 60 calories in serving of Wild Nova Smocked Sockeye Salmon by Trader Joe's from: Carbs 2g, Fat 1.5g, Protein 12g. Get full nutrition facts for your favorite foods and brands. WebFeb 4, 2008 · There are 281 calories in a 1/2 fillet of Wild Atlantic Salmon. Calorie breakdown: 42% fat, 0% carbs, 58% protein. Common Serving Sizes: Related Types of … WebApr 4, 2024 · 30 mins Servings: 4 servings Jump to Nutrition Facts Ingredients 2 tablespoons M ontreal steak seasoning 1 tablespoon brown sugar 1/2 teaspoon ground cumin 1/4 teaspoon ground coriander 1 tablespoon olive oil 12 ounces baby gold potatoes, halved 12 ounces frozen French green beans 1 pound salmon filet, with skin on Directions nintex form lookup