Webcalm (someone) down meaning: 1. to stop feeling upset, angry, or excited, or to stop someone feeling this way: 2. to stop…. Learn more. WebGo to Settings > Accessibility > Audio/Visual > Background Sounds, then turn on Background Sounds. Sound: Choose a sound; the audio file downloads to your iPhone. Volume: Drag the slider. Use When Media is Playing: Adjust the volume of the background sound when iPhone is playing music or other media. Stop Sounds When Locked: …
3 Ways to Stay Calm When Conversations Get Intense
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5-Senses Grounding Technique to Calm Anxiety - Shape
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